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Simple ways to manage ankle pain

Simple ways to manage ankle pain

Posted by Guardian Athletic on Jan 31, 2022

You are having a normal walk in the park until you've felt this sharp pain in your ankle. So you've decided to sit on the nearest bench, book a cab, then call it a day.Ankle pain is one of the common pain that we face in our daily lives, and it is because some of us have sprained our ankles, and thi …
You were never less: Why you shouldn't feel bad when you're injured

You were never less: Why you shouldn't feel bad when you're injured

Posted by Guardian Athletic on Jan 14, 2022

Injury is inevitable, and everyone can get injured. No matter how talented you are, there will always be players who will do anything to take you out of your career. Still, there is no need for you to feel bad about it whenever you get injured.You were never less, and even though you are lying on a …
How to be productive and stay active when you're injured?

How to be productive and stay active when you're injured?

Posted by Guardian Athletic on Dec 08, 2021

Getting injured is a player's nightmare; not only are you going to get yourself off the court and spend a long time in your house, but you will never know if this injury will end your career or not.Every athlete must be aware that getting injured is always inevitable, and that is why you need to be …