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CBD: Support for Gymnasts

CBD: Support for Gymnasts

Posted by Guardian Athletic on Jul 28, 2021

Whenever we see a gymnast performing, we are always in awe because of their flexibility. We start to wonder, how did they manage to be that flexible and lightweight?Simple: they are professionally trained and strictly conditioned. Being a gymnast is extremely difficult since you need to be very cons …
Can CBD Affect My Period?

Can CBD Affect My Period?

Posted by Guardian Athletic on Jul 25, 2021

Since the rise of the CBD industry, many people have and will continue to benefit from it. Aside from pets and professional athletes, CBD can also help women have a less painful experience with their menstrual cramps. Despite all the great things CBD can provide to everyone, including animals, can C …
Why Everyone Needs Protein

Why Everyone Needs Protein

Posted by Guardian Athletic on Jul 20, 2021

Lean meats, whole eggs, and almonds are examples of foods rich in protein. Everyone needs protein, not just professional athletes and gym-goers. Since the public sees that professional athletes love protein, most people think that intaking protein can help them have a greater physique. However, t …
CBD Oil for Dogs: How Safe Is It?

CBD Oil for Dogs: How Safe Is It?

Posted by Guardian Athletic on Jul 19, 2021

The rise of CBD in the market has created a wide range of benefits to humans and animals like dogs. CBD has been a great supplement to everyone, and this includes athletes who are looking for effective treatments for their muscle recovery. Despite all the positive reviews of the use of CBD oil for h …
Secrets to Instantly Treat a Bruise

Secrets to Instantly Treat a Bruise

Posted by Guardian Athletic on Jul 06, 2021

You are playing basketball, and while you have a great game with your friends, you suddenly hard-landed after scoring the last dunk, which made you win the game. At first, you thought it was a scratch until you saw your knee having that purple bruise. Since you are the type of person who lo …
Essential Products to Use for Massage

Essential Products to Use for Massage

Posted by Guardian Athletic on Jun 29, 2021

Workouts and physical activities are the main reasons why we experience body pain. You might be spending the rest of the day doing workouts or even going overtime in your office, but you will feel that all of your efforts will be rewarded once you go home and get yourself a massage. Your body will b …