You were never less: Why you shouldn't feel bad when you're injured

You were never less: Why you shouldn't feel bad when you're injured

Posted by Guardian Athletic on Jan 14, 2022

Injury is inevitable, and everyone can get injured. No matter how talented you are, there will always be players who will do anything to take you out of your career. Still, there is no need for you to feel bad about it whenever you get injured.

You were never less, and even though you are lying on a hospital bed right now while waiting to get discharged, here are the following reasons you shouldn't feel bad when you're injured.

Efforts are Efforts

As a player, you follow your team's tactics, and that is why if ever you got tackled in the field or court, which caused your injury, then the blame is not on you but your opponents.

Remember that you won't be reading this blog right now without your effort in the team, and that is why you need to stay determined no matter how long it may take for you to recover from your injury.

Resuming Your Diet

You know that even if you are injured right now doesn't mean that you will cheat yourself by buying junk foods and other meals that will harm your career.

This is why it is recommended that you continue your high protein diet since protein is essential for recovery, and as an athlete, protein is an asset.

One Step at A Time

Even though you are injured right now doesn't mean that you will throw a pity party on yourself. As an athlete, you need to be proud of the fact that you've made it this far, and that is why there is no need for you to feel bad at yourself.

This is why one of the best things that you can do here as an athlete during injury periods is that you must give yourself a chance to go one step at a time, and by that, you can start by massaging your injured body.

You don't have to hire a professional masseuse to give you that massage, all you need to do is a lotion to get greased up as you massage your injury.

Lotions alone don't maximize your recovery from your injury, and that is why athletes are looking for different treatments to maximize their muscle recovery. One of the alternative treatments that athletes are using is CBD lotion.

Why Should I Own a CBD Lotion?

Many people are using CBD lotion for pain, but despite the vast numbers you are seeing right now, you need to know first the role of CBD for athletes. CBD, or cannabidiol, is a substance that has anti-inflammatory properties, and this will help you manage your body fluids.

Your body fluids will only build up whenever you get injured, which explains why your injured body part is swelling. Even though it is normal to have a body fluid buildup, you need to realize that this will give you severe pain and slow down your recovery.

As an athlete, time is important; you don't know how many games you missed, which is why you will take those small steps towards fully recovering from your injury by consistently using CBD oil lotion for pain.

Is My Skin Safe From It?

CBD only aims to help you get back on your track through its anti-inflammatory properties, and other than that, there are toxin-free CBD lotions like Guardian Athletic's Sport Lotion where it was made from organic ingredients like vegetable wax, coconut oil, distilled water, stearic acid, and a nano-amplified CBD extract.

This is why generally, everyone can use a CBD hemp lotion without worrying about their skin since these are organic and toxin-free. Even the elderly can use a CBD lotion for pain relief, and that is why for young athletes like you, it is too early to see yourself as elderly since those bulky muscles of yours are great assets to your sport.

It all takes one decision for you to start taking these small steps, and the mere fact that you've started these steps by applying CBD lotions for your massage proves that you are doing whatever it takes to shorten the amount of time for your recovery.

It may be difficult for you to accept that you got injured, but that doesn't mean that you will be forever be injured. It's okay to feel bad, but remember that there is always room for improvement.

Once you are fully recovered, the first thing you must do is focus on widening your muscle mass to make yourself stronger and bigger so that when the time comes, your opponents try to foul you, and you will have the upper hand this time.