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The Mint in the Frost: Can Ice Hockey players use balm in a game?

The Mint in the Frost: Can Ice Hockey players use balm in a game?

Posted by Guardian Athletic on Jan 17, 2022

Sports like ice hockey require speed, balance, precision, and power. Ice Hockey is also physically demanding and there's no way around dealing with all the nagging injuries and pain you'll get from playing it. This is why as a player, you need to have at least one thing prepared in your arsenal …
You were never less: Why you shouldn't feel bad when you're injured

You were never less: Why you shouldn't feel bad when you're injured

Posted by Guardian Athletic on Jan 14, 2022

Injury is inevitable, and everyone can get injured. No matter how talented you are, there will always be players who will do anything to take you out of your career. Still, there is no need for you to feel bad about it whenever you get injured.You were never less, and even though you are lying on a …
How to be productive and stay active when you're injured?

How to be productive and stay active when you're injured?

Posted by Guardian Athletic on Dec 08, 2021

Getting injured is a player's nightmare; not only are you going to get yourself off the court and spend a long time in your house, but you will never know if this injury will end your career or not.Every athlete must be aware that getting injured is always inevitable, and that is why you need to be …