Should athletes own CBD cream?

Should athletes own CBD cream?

Posted by Guardian Athletic on Feb 19, 2022

Becoming an athlete was never easy since there are many things you will encounter along the way, such as vigorous training, early wake-ups, and a strict diet. As an athlete, you need to be disciplined at all costs to improve your game.Every athlete has a goal, and that is why you need to remember th …
Simple ways to manage ankle pain

Simple ways to manage ankle pain

Posted by Guardian Athletic on Jan 31, 2022

You are having a normal walk in the park until you've felt this sharp pain in your ankle. So you've decided to sit on the nearest bench, book a cab, then call it a day.Ankle pain is one of the common pain that we face in our daily lives, and it is because some of us have sprained our ankles, and thi …
The Mint in the Frost: Can Ice Hockey players use balm in a game?

The Mint in the Frost: Can Ice Hockey players use balm in a game?

Posted by Guardian Athletic on Jan 17, 2022

Sports like ice hockey require speed, balance, precision, and power. Ice Hockey is also physically demanding and there's no way around dealing with all the nagging injuries and pain you'll get from playing it. This is why as a player, you need to have at least one thing prepared in your arsenal …
You were never less: Why you shouldn't feel bad when you're injured

You were never less: Why you shouldn't feel bad when you're injured

Posted by Guardian Athletic on Jan 14, 2022

Injury is inevitable, and everyone can get injured. No matter how talented you are, there will always be players who will do anything to take you out of your career. Still, there is no need for you to feel bad about it whenever you get injured.You were never less, and even though you are lying on a …