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Secrets to Instantly Treat a Bruise

Secrets to Instantly Treat a Bruise

Posted by Guardian Athletic on Jul 06, 2021

You are playing basketball, and while you have a great game with your friends, you suddenly hard-landed after scoring the last dunk, which made you win the game. At first, you thought it was a scratch until you saw your knee having that purple bruise. Since you are the type of person who lo …
Essential Products to Use for Massage

Essential Products to Use for Massage

Posted by Guardian Athletic on Jun 29, 2021

Workouts and physical activities are the main reasons why we experience body pain. You might be spending the rest of the day doing workouts or even going overtime in your office, but you will feel that all of your efforts will be rewarded once you go home and get yourself a massage. Your body will b …
The Truth of CBD in Track and Field

The Truth of CBD in Track and Field

Posted by Guardian Athletic on Jun 25, 2021

The rise of CBD in the market made a great impact in the sports industry because of the physical benefits of CBD. Even though different athletes widely use that CBD, it is still heavily researched by different medical professionals, not to see if it's safe, but to look further into its benefits. Spo …
The Importance of Drinking Water

The Importance of Drinking Water

Posted by Guardian Athletic on Jun 22, 2021

Water is one of our main sources of energy, and our bodies depend on hydration to survive, considering that this is one of the greatest gifts that mother nature has provided to us. However, since the rise of the beverage industry, there are many beverages to choose from like soda or different energy …
Gym Injuries: How to Prevent Them

Gym Injuries: How to Prevent Them

Posted by Guardian Athletic on Jun 14, 2021

No one wants to be injured, and no one wants to see someone getting injured, especially in the gym. Getting injured in the gym is one of the worst scenarios that anyone can face since your gym injury depends on how heavy the weights you are trying to carry as you continue striving to get that dream …
CBD Oil in Cats: A Surprising Truth

CBD Oil in Cats: A Surprising Truth

Posted by Guardian Athletic on Jun 08, 2021

Furry tails, great flexibility, and cute purrs are the things that make cats so loveable to humans! We might be spending a lot of time with them because of their clinginess whenever they're hungry, but little do we know that there are times that they are experiencing pain, and that is one of the …