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CBD for Period Cramps: Is it Safe?

CBD for Period Cramps: Is it Safe?

Posted by Guardian Athletic on Aug 13, 2021

Women will encounter menstrual cramps monthly for the majority of their life, which is one reason why finding effective relief is so important. Many treatments can be applied to women who are having menstrual cramps. Aside from applying heat or cold compress on their pelvis, one of the natural treat …
Relief Tips to Treat Joint Pain

Relief Tips to Treat Joint Pain

Posted by Guardian Athletic on Aug 09, 2021

One of the things that improve our quality of life is through our movements - from playing favorite sports and doing different physical activities to improve our physical, emotional, and mental health. Your joints help you create these movements, and these are located between your bones. That i …
CBD: Support for Gymnasts

CBD: Support for Gymnasts

Posted by Guardian Athletic on Jul 28, 2021

Whenever we see a gymnast performing, we are always in awe because of their flexibility. We start to wonder, how did they manage to be that flexible and lightweight?Simple: they are professionally trained and strictly conditioned. Being a gymnast is extremely difficult since you need to be very cons …
Can CBD Affect My Period?

Can CBD Affect My Period?

Posted by Guardian Athletic on Jul 25, 2021

Since the rise of the CBD industry, many people have and will continue to benefit from it. Aside from pets and professional athletes, CBD can also help women have a less painful experience with their menstrual cramps. Despite all the great things CBD can provide to everyone, including animals, can C …
Why Everyone Needs Protein

Why Everyone Needs Protein

Posted by Guardian Athletic on Jul 20, 2021

Lean meats, whole eggs, and almonds are examples of foods rich in protein. Everyone needs protein, not just professional athletes and gym-goers. Since the public sees that professional athletes love protein, most people think that intaking protein can help them have a greater physique. However, t …
CBD Oil for Dogs: How Safe Is It?

CBD Oil for Dogs: How Safe Is It?

Posted by Guardian Athletic on Jul 19, 2021

The rise of CBD in the market has created a wide range of benefits to humans and animals like dogs. CBD has been a great supplement to everyone, and this includes athletes who are looking for effective treatments for their muscle recovery. Despite all the positive reviews of the use of CBD oil for h …