null
Hemp Protein: Is this a great alternative for traditional protein powders?

Hemp Protein: Is this a great alternative for traditional protein powders?

Posted by Guardian Athletic on Oct 21, 2021

Do you ever dream of having a great body? All those abs glistening on your mirror as you proudly flex them, take a picture, then post it on social media? We all have the same dream. However, not all of us are willing to take the challenge of changing our diet and discipline ourselves to go to the gy …
CBD Balms: The New Outdoor Treatment?

CBD Balms: The New Outdoor Treatment?

Posted by Guardian Athletic on Oct 20, 2021

We all love doing different physical activities such as jogging and lifting weights. However, we need to continue to watch out for muscle pain. Muscle pain is one of the worst things that can happen to the human body since it will keep us from doing many things.There are other activities that can ca …
3 Simple Yet Important Things To Do During Half-time Breaks

3 Simple Yet Important Things To Do During Half-time Breaks

Posted by Guardian Athletic on Oct 18, 2021

A half-time break is where either the coach is praising you or scolding you in the locker room because of your performance in the game during the first half. As an athlete, you will feel the pressure in the locker room, which is very normal since you and your opponents are very passionate about your …
CBD for weightlifting: Does it make you stronger?

CBD for weightlifting: Does it make you stronger?

Posted by Guardian Athletic on Oct 06, 2021

Strength is not required, but it is necessary since we don't know the odds that are waiting for us as we continue living our lives. There are many ways on how to get stronger, and one of these is by doing weightlifting.How Can I Start Lifting Weights? It is very simple, just pick a weight you can ha …
Protein Powder: How Effective Is It?

Protein Powder: How Effective Is It?

Posted by Guardian Athletic on Sep 28, 2021

It's your first time going to the gym, and the first thing you've noticed is a poster that advertises protein shakes. It's easy to make a protein shake, all you need is a protein powder, and it's up to you if you're going to add fruits to make your protein shake flavorful.However, what matters here …
How CBD Helps You Recover Through Hydration

How CBD Helps You Recover Through Hydration

Posted by Guardian Athletic on Sep 20, 2021

We all love sports, and there are many sports we can do aside from basketball and football. Some can do track-and-field, do weights, cycling, swimming, and so much more. Sports is part of humanity, and it is also one of the best ways for us to live a healthy lifestyle. No matter what sport you are p …