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Align, Focus, Flex: Can golfers wear kinesiology tape?

Align, Focus, Flex: Can golfers wear kinesiology tape?

Posted by Guardian Athletic on Jan 20, 2022

Golf may not be a sport that requires sprinting or tackling your enemies, but it is a sport that tests your precision, power, and patience.As a golfer, you need to understand how your body works in the game, and that is why when it comes to playing it, you can't just randomly hit the golf ball until …
Taking CBD while studying: Will it enhance memory?

Taking CBD while studying: Will it enhance memory?

Posted by Guardian Athletic on Jan 19, 2022

Studying is always important in our lives, and no matter what age we are, we will always study something. The future is very promising because there are many teens and young adults who are striving harder in their education.Yet despite all the efforts that they are exerting to education itself, ther …
The Mint in the Frost: Can Ice Hockey players use balm in a game?

The Mint in the Frost: Can Ice Hockey players use balm in a game?

Posted by Guardian Athletic on Jan 17, 2022

Sports like ice hockey require speed, balance, precision, and power. Ice Hockey is also physically demanding and there's no way around dealing with all the nagging injuries and pain you'll get from playing it. This is why as a player, you need to have at least one thing prepared in your arsenal …
You were never less: Why you shouldn't feel bad when you're injured

You were never less: Why you shouldn't feel bad when you're injured

Posted by Guardian Athletic on Jan 14, 2022

Injury is inevitable, and everyone can get injured. No matter how talented you are, there will always be players who will do anything to take you out of your career. Still, there is no need for you to feel bad about it whenever you get injured.You were never less, and even though you are lying on a …
Off the bat: Simple tips to improve your game in Baseball

Off the bat: Simple tips to improve your game in Baseball

Posted by Guardian Athletic on Dec 29, 2021

Baseball is one of the famous sports globally, and this is because it is highly unpredictable. It is also difficult to time hitting the ball, which is why this sport is challenging. As a baseball player, here are the following things you can do to improve your skills in this sport. Make Your Own Sta …
How to be safe but strong in Rugby

How to be safe but strong in Rugby

Posted by Guardian Athletic on Dec 27, 2021

Charge, tackle, or run are rugby players' options when they are on the field. Unlike American Football, rugby doesn't make you wear equipment. The pitch is your battlefield, and that is why if you love this sport and want to become a pro in it, you have to do the following things for you to be stron …